12 week intensive

What is it? – A highly bespoke and intensive coaching programme designed to increase your self confidence & improve your life.

Together we will identify past trauma and look at how that is showing up in your life today. Learn how to let go of the things causing you to feel anxious with love & forgiveness. Gain clarity over who you are, what your values are and where you would like to be. Create an action based focus plan on how to get there, stay there and thrive there.

What’s included?

• 9 x 60 min coaching sessions delivered bi-weekly either face to face or online
• An individually tailored coaching and lifestyle package centred around your own specific goals
• FREE access to the 6 week to wellbeing course material
• Personal *anytime support via WhatsApp or Marco Polo video messenger for the duration of the course and for a month afterwards
• Highly discounted follow up refresh sessions as and when you require them after completion of the course

This is for you if –

• You require longer term support with your mental health & wellbeing
• You need a safe space in which to tell your story
• You have a deep desire to implement changes in your life but are not sure where to start
• You are struggling with feelings of low self confidence, anger, misery, overwhelm, stress, low mood and de motivation
• You have been unable to complete tasks you have set for yourself and seem to be getting nowhere despite having a strong desire to change
• You’re lost in a busy lifestyle and don’t know what to do to feel better
• You want to build a solid emotional toolkit to help you cope with life’s challenges throughout your coaching journey and beyond